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Yoga For
Healing |
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Diseases
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Pranayama
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Asana
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Shatkarma
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Calitis
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Sheetali, Seelkari,
Ujjayi
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Chakrasana, Ardhamatsyendrasana,
Sirshasana, Sarvangasana, Halasana, Pawanmuktasana
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Lagoo Shankprakshalana,
Kunjal
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Kidney Stones
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Bhastrika with Bandhas,
Nadi Shodhana
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Trikonasana, Vayrasana,
Naukasana, Lamasana, Tiryakatadasana,
Koormasana
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Agnisar Kriya, Nauli,
Shankprakshalana
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Pralapse
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Nadi Shodhana, Bhastrika
and Ujjayi
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Pawanmuktasana, Naukasana,
Vajrasana, Shalabhasana, Paschimottanasana,
Kandharasana
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Kapabhati
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Hernia
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Bhramari, mild Bhastrika, antar
Kumbhaka and bahir Kumbhaka
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Naukasana, Ardhatitali,
Supta Rajrasana, Ushtrasana, Matsyasana, Vajrasana
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Kunjal, Kapalbhati
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Indigestion
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Nadi Shodhana, Bhastrika
with bandha
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Konasana, Suryanamaskar, Vajrasana,
Baddha Padmasana, Dhanurasana, Majrariasana,
Lolasana
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Kunjal, Kapalbhati,
Shankprakshalana
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Urinary problems
in women
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Nadi Shodhana, Bhastrika,
Kumbhaka with bandha
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Shakti Bandhas, Ushtrasana,
Shalabhasana,
Dwipada kandharasana, Chakrasana, Dhanurasana,
Suryanamaskar
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Kunjal, Kapalbhati
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Menstrual Disorders
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Nadi Shodhana,
Ujjayi, Bhramari
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Shakti Bandhas, Marjariasana,
Vajrasana, Chakrasana, Hanumanasana, Tadasana,
Sarvangasana, Suryanamaskar
|
Neti, Kunjal
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Leucorrhoes and
vaginal infections
|
Nadi Shodhana, Surya bheda,
Bhastrika, Kumbhaka
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Pawanmuktasana,
Vajrasana, Shashankasana, Paschimottanasana,
Shalabhasana, Dhanurasana
|
Kapabhati
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Sterility and Impotence
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Nadi Shodhana, Surya bheda,
Bhastrika, Kumbhaka
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Pawanmuktasana, Shakti bandha,
Suryanamaskara, Gomukhasana, Drutalasana, Matsyasana
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Neti, Shankprakshalana,
Kapalbhati
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Prostatic Disease
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Bhastrika, Surya bheda,
Nadi Shodhana
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Suryanamaskar, Trikonasnaa,
Ardha Padma Paschimottanasana, Tolangulasana,
Ardhamatsyendrasana, Veerasana, Bhadrasana
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Neti, Kapalbhati
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Skin Disease
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Bhastrika,
Nadi Shodhana, Kumbhaka
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Suryanamaskara, Vibhrasana,
Mahavirasana, Vajrasana, Chakrasana, Ushtrasana
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Kunjal, Kapalbhati
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Migrane and Tension
Headaches
|
Bhramari, Nadi
Shodhana, Mild Bhastrika
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Pawanmuktasana, Virasana,
Vajrasana, Shashankasana, Suryanamaskara
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Kunjal, Neti
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Arthiritis
|
Nadi Shodhana, Bhastrika,
Kumbhaka
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Shashank-bhujangasana, Tadasana,
Katichakrasana, Marjariasana, Dhanurasana
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Kunjal, Kapalbhati
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Cervical Spondylitis
|
Bhramari, Nadi
Shodhana
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Skandha Chakra (shoulder rotation),
Greeva Sanchalana (Neck rotation), Bhadrasana,
Makarasana, Bhujangasana
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Agnisar Kriya
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Back Pain
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Bhramari, Nadi
Shodhana
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Shalabhasana, Ushtrasana,
Makarasana, Bhujangasana, Suptarajrasana,
Kandhrasana
|
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Slipped Disk and Sciatica
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Chandravede, Nadi
Shodhana
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Makarasana, Advarasana, Ushtrasana,
Meru Vakrasana, Bhujangasana, Marjariasana
|
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Sinusitis and Hay fever
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Bhastrika, Bhramari
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Pawanmuktasana, Paschimottanasana,
Suryanamaskara, Matsyendrasana, Simhaganasana,
Bhujangasana
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Jal Neti, Kapal Bhati
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Tonsillitis
|
Ujjayi, Sheetali,
Seetkari, Nadi Shodhana
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Simhararjanasana,
Balancingasana, Trikonasana, Suryanamaskara
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Neti, Kunjal
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Heart and circulatory
problem
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Nadi Shodhana
(Anilom- Vilom), Ujjayi
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Pawanmuktasana, Vajrasana,
Shashankasana, Bhunamanasana
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Neti, Kunjal
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Asthama
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Nadi Shodhana,
Bhastrika, Kumbhaka
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Hastaulthasana, Dwikonasana,
Marjariasana, Dhanurasana
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Neti, Kapalbhati
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Diabetes
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Bhramari, Bhastrika,
Sheetali, Seetkari
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Matsyendrasana, Gomukhasana,
Mandukasana, Pawanmuktasana, Vajrasana
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Kunjal, Shankprakshalana
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Obesity
|
Nadi Shodhana,
Bhastrika, Bhramari
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Paschimottanasana,
Konasana, Mahabirasana, Dhanurasana, Suryanamaskara,
Uttanpadanasana
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Kapalbhati,
Shankprakshalana
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Constipation
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Bhastrika, Surya bheda,
Nadi Shodhana
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Pawanmuktasana, Kawachalasana,
Tiryakatadasana, Katichakrasana, Shashankasana,
Halasana
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Agnisar Kriya, Nauli,
Shankprakshalana
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Ulcer
|
Nadi Shodhana,
Bhramari
|
Shashankasana,
Bhujangasana, Shavasana, Suryanamaskara
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Kapalbhati, Agnisar Kriya
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Dhananjay Pandey also provides Acupressure and Suzok
as healing therapies for a host of problems. For others, various Mudras and
Bandhs and practiced by students to eliminate their disease through yoga. |
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