Maharishi Patanjali propounds an eight-fold discipline for
those who desire to travel on the path of Yoga. They include:
Five Yamas: Ahinsa
(non-violence – physical and mental), Asteya (non-stealing),
Satya (Truthfulness), Brahmacharya (continence), Aparigraha
(Abstinence from greed)
Five Niyamas: Saucha (inward and outward
cleanliness), Santosha (contentment), Tapa (equipoise in all
conditions), Swadhyaya (constant study), Ishwarpranidhana (complete
devotion to God)
Asanas
Pranayama
Pratyahara
Dharana
Dhyan
Samadhi
In our fast paced lives, it is very difficult to apply these
concepts perfectly to ones’ lives. But for the sincere seekers that want
to advance on the path of Yoga, Dhananjay Pandey gives personal attention and
through his practices of asanas, pranayams, meditation practices and therapies
he has revolutionized the lives of and earned the trust and love of a large
number of people.
Dhananjay Pandey works with people around the country to deepen
their sense of centre, to achieve balance of mind, to purify the body and
prepare both mind and body for spiritual practices. His deep knowledge of
spirituality, body mechanism, ailments, ayurved, medication and asanas provides
a holistic view in his teachings.